Petr Jan Rehak

Retreats
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RETREATS & EVENTS
Space to stop, understand and change something
Some things can be addressed during an individual meeting. But other times we need to step out of our everyday environment, dedicate more time to a certain topic, look at it from a different perspective, and also really experience it. That's why I organize retreats, constellation workshops, educational seminars, and other thematic meetings focused on personal development, relationships, emotions, mental skills, and life changes.
Retreats create a more intense space where we can slow down and pay attention to ourselves for a few days. Individual stays have different themes, life changes, new beginnings, relationships, inner strength, the nervous system, self-confidence, repetitive patterns or finding a new direction. I connect mental and therapeutic work, practical exercises, guided meditations, emotional work, music, movement, sharing and time when a person can simply be with themselves.

An important part of these meetings for me is also education for real life. There are many things that fundamentally affect our relationships, work, business, family, sports and everyday decisions, yet no one taught us them in school. And often our parents couldn't teach us them either, because no one taught them. How to work with your head and emotions. How to communicate, set boundaries and understand relationships. How to handle pressure, conflict, rejection or failure. How to build healthy self-confidence, work with fear, make important decisions or recognize patterns that keep repeating in our lives.
In my opinion, these are the skills that have a huge impact on where our lives gradually go. It is not enough to know a lot of information. We also need to be able to work with ourselves, understand our reactions, communicate with others and consciously use our own abilities and internal resources. That is why I do not base my educational seminars only on theory. I connect the explanations with specific life situations, the participants' own experience, practical exercises and techniques that they can start using in their everyday lives. I want people to leave not only having heard something interesting, but above all having understood something new about themselves and knowing what they can do with it.
Constellation workshops are a separate part. Constellations allow us to look at relationships, family ties, life situations and recurring patterns in a different way. They can show connections and dynamics that we don't see in our normal thinking, even though they can have a long-term impact on our relationships, decision-making and the way we live. It is possible to come to a constellation meeting with your own topic, but also without it and participate in the work of others. Even the experience as a participant can open up topics and connections that touch our own lives.
For me, retreats and events are not a place where you come to escape from everyday life for a while. Quite the opposite. The point is to go back to your life with something that you can actually use. In work, business, relationships, family, raising children, sports, making important decisions, and even in moments when life doesn't go the way you imagined. Because some of the most important things in life may not be taught in school, but we can start learning them at any time.
Certifications
• Charles University in Prague – Faculty of Law
• Johann Zeilhofer Institute
• NLP Master Practitioner
Qualifications
• 15+ years of mental, coaching and therapeutic work
• Top athletes, coaches and professional teams
• Olympic environment and the highest Masters sports competitions
• Individual work, teams, companies and institutions
• Author of the book The Mind of a Champion