How I work

Mental work is not a supplement to sports training, it is its foundation.

Service Description

I don't wait for a problem to arise. Mental skills can be trained just like technique or fitness. I combine individual work, visualization, self-talk, work with emotions and breath, pre-performance routines and short audio activations. I translate everything into specific situations that the athlete experiences in training and competition, so that he can use his head exactly when he needs it.